Classical Yoga

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I’m a certified Yoga Instructor based in Hakuba, Nagano Prefecture Japan since Year 2011. I’ve initiated into the world of classical yoga since my childhood, and I’ve been lucky to learn them from my father who was a Yoga teacher.

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As an Yoga Instructor my goal has been to help to align your body and mind. I incorporate a variety of traditional practices in movement, breath, and meditation to help each participant to experience their own unique form of yoga, Having the chance to share those lessons and experiences with my students fills me with joy.

 

Yoga is an experience of union between individual unit consciousness with universal infinite consciousness and once that happens, we can experience same connection with every living or non-living around us.  Everyone can experience yoga in their lives. Looking forward to seeing you on the Yoga mat soon.

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I share my Yoga experiences through:

* Private Yoga Counseling sessions (Highly recommended)

* Group Yoga sessions (For all age groups)

* Corporate Yoga sessions

* Yoga workshops and seminars

* Bio-psychology, Yoga psychology and classical Yoga philosophy courses for the Yoga instructors  

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For more updates on Yoga sessions, please visit my Facebook Page.